Grief & Gratitude therapy
With the Grief & Gratitude 1-1 therapies I will walk alongside you through the most delicate moments of your life.
I provide holistic healing and compassionate support to help you navigate the emotional and physical challenges of grief and loss, self care, fertility issues or IVF and the complex journey of trying again or moving forward.
​My therapeutic approach honours both the pain of loss and the hope of new beginnings, creating a safe and healthy space for your healing. I can offer a range of therapies to suit your needs that are designed to nurture both mind and body.
​​
Sessions can take place face to face (in person) or online. Prices do vary depending on the type of therapy required and the duration.
Therapies include
Emotional healing
Tailored counselling or hypnotherapy support sessions to process loss, grief, fear, stress and anxiety.
Mind-body connection
Holistic therapies including hypnosis, meditation, breathwork and mindfulness to help you restore balance.
Guided support
Specialist counselling for loss, fertility treatments or trying again. Support to help you remain grounded during this challenging time.
Coaching
Coaching in self care and wellness strategies to help you heal in grief and loss and prepare emotionally for the journey forward.
Why
I understand that grief and hope can coexist.
I provide compassionate and specialist experience in grief, trauma and loss. I offer personalised care that embraces your unique story
and help you explore pathways to healing that nurture your emotional
well-being while fully honouring your loss.
​G&G is here to help you hold space for your grief,
and walk with you toward gratitude.
Begin your healing journey
You don’t have to go through this alone.
Whether you are seeking guidance in the wake of loss, support during healing or strength
to move forward, Grief & Gratitude is here for you. Reach out today, and let me help you move forward
with compassion, care and hope.
​​
Reach out today to learn more about my personalised healing therapies
and begin your journey of grief and gratitude.
Integrative 1-1 Counselling:
for Grief, Anxiety & Loss
Hypnotherapy
for Self Care, Fertility & Pregnancy After Loss
Treatments include help to:
Quit smoking and/or alcohol,
Eat well, Lose weight & the Stress
less programme.
Couples in Loss &
Grief Counselling
Combined
programme
A combination of both
Counselling, Hypnotherapy & Coaching.
Hypnotherapy 1-1:
for Grief, Anxiety, Self Care & Pregnancy After Loss
Self Care & Healing Coaching in Grief & Loss
More results driven 1-1 Coaching, with practical tools and understanding of Trauma, Grief and Loss.
What you need to know
Cost & Booking
The 1-1 G&G therapy cost will depend on what you need, rates start from around £70 per hour, however discounts are available. Book here.
Consultation
Availability
You can check my availability and book 1-1 therapy
direct here*
​
*this is not guaranteed until you receive
a confirmation email
Deposit
All bookings will require
a deposit. Information on this will be outlined via email.